Sunday, October 19, 2008

How To Get Rid Of Cold Sores

If you ask ten people how to get rid of cold sores you’d probably get 10 different answers. But to really know how to get rid of cold sores you need to know more about them. Cold sores are caused a virus called herpes simplex.

It can affect anyone who is exposed and is highly contagious. Unfortunately once you are infected the virus stays in your body. This means you will have occasional or repeated episodes. These colds sore episodes are annoying and you need to learn how to quickly regain control.

A few people are fortunate not to have recurring colds sores once they have been infected with the virus. But most of the time those affected end up with repeated episodes of outbreaks.

Breakouts are stressful as the cold sore is unsightly and people tend to either focus on your mouth or just ignore you. And the only thing you want is for the cold sore to go away.

Some Tips For Getting Rid Of Your Cold Sore

Keep your hands away from the cold sores. The most common symptoms are itching and a burning sensation. It’s difficult to totally avoid touching, but keep your fingers away from the infected area. This lets the irritation calm down and prevents the spread of infection.

Keep the infected area clean. Take a clean washcloth and soak in warm water. Using antibacterial soap gently clean the infected area. Once you are done cleaning put the washcloth in the laundry. Do not reuse it. You don’t want to spread the infection.

By keeping the infected area clean you will speed up the healing process
Medications: Many cold sores spontaneous go away. But if your cold sore last for longer than two weeks it’s time to get some additional help from your health care provider. There are a variety of anti-viral medications which often give immediate relief from the burning and itching.
Even though some of the medications only provide temporary feeling better is definitely worth the time invested.

Stay healthy. If you are not eating well, and exercising you are going to have an increased change of getting an infection. So eat healthy nutritious food, get some good sleep, and take vitamin supplements especially if you life is stressful or you are unable to eat healthy on a regular basis.

Living a healthy life means your body will be ready to protect you against diseases and viruses.

If the healthy living alone does not get rid of the cold sores, then I suggest you read this ebook . You’ll discover a natural holistic way to treat your cold sores.

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